The beauty of this Texas Roadhouse Style Baked Salmon lies in its simplicity. A perfectly balanced spice rub, a touch of fresh lemon juice, and the magic of oven baking create a dish that’s juicy, flaky, and bursting with smoky, citrusy goodness. It’s an easy, quick meal that’s packed with protein and healthy fats ideal for weeknights when you need something fast but flavorful.
Pair this salmon with your favorite sides, whether it’s a light salad, roasted veggies, or classic mashed potatoes. It’s a versatile dish that works for casual dinners or impressive meals when hosting guests. Plus, you can easily adjust the spice level to suit your preference. One bite, and you’ll see why this salmon is a must-try!
Full Recipe:
Ingredients:
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2 salmon fillets (about 6 oz each)
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2 tbsp olive oil
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1 tsp garlic powder
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1 tsp onion powder
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1 tsp paprika
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1 tsp dried oregano
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1/2 tsp cayenne pepper (adjust to taste)
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Salt and black pepper to taste
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Juice of 1 lemon
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Fresh parsley, chopped (for garnish)
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Lemon slices (for serving)
Directions:
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Preheat your oven to 400°F (200°C).
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In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, oregano, cayenne pepper, salt, and black pepper to create a flavorful spice rub.
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Pat the salmon fillets dry with a paper towel and place them on a baking sheet lined with parchment paper.
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Generously coat the salmon with the spice rub, ensuring even coverage.
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Squeeze fresh lemon juice over the seasoned salmon fillets for a burst of citrusy flavor.
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Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
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Remove from the oven and let it rest for a few minutes to retain moisture.
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Garnish with freshly chopped parsley and serve with lemon slices. Enjoy!
Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
Kcal: 275 kcal | Servings: 2 servings
Texas Roadhouse-Style Baked Salmon: A Flavorful and Easy Dinner Option
Salmon is one of the most popular seafood choices for home cooks and restaurant menus alike. Its naturally rich, buttery texture makes it the perfect canvas for a variety of seasonings and cooking techniques. One of the most beloved ways to prepare salmon is the Texas Roadhouse style baked salmon, a dish that combines bold spices, a hint of smokiness, and a zesty citrus finish. This easy, protein-packed meal is not only delicious but also incredibly healthy, making it a go-to recipe for weeknight dinners and special occasions alike.
What Makes Texas Roadhouse-Style Baked Salmon Special?
Texas Roadhouse is known for its bold flavors, generous portions, and comforting dishes that leave a lasting impression. While their menu is famous for its steaks and ribs, their salmon dish has also gained popularity for its perfect balance of seasoning and tenderness. The key to achieving that restaurant quality salmon at home lies in a few simple elements:
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A Perfect Spice Rub – A combination of smoky, slightly spicy, and aromatic spices elevates the natural flavor of the salmon. The mix typically includes paprika, garlic powder, onion powder, cayenne pepper, oregano, and black pepper.
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A Hint of Citrus – Fresh lemon juice adds brightness and enhances the savory, slightly smoky notes of the seasoning.
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Oven-Baked Perfection – Baking salmon ensures that it stays moist on the inside while developing a slightly crisp, flavorful crust on the outside.
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Simple Yet Elegant Presentation – The dish is often served with a garnish of fresh parsley and lemon slices, giving it a vibrant and inviting look.
Why Choose Baked Salmon Over Other Cooking Methods?
While salmon can be cooked in various ways including grilling, pan-searing, and poaching baking remains one of the easiest and healthiest methods. Here’s why:
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Consistent Cooking: Baking ensures even cooking throughout the fillet, preventing overcooking or undercooking in certain areas.
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Healthier Option: Since this recipe uses minimal oil, it keeps the dish lighter while still maintaining moisture and flavor.
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Easy Cleanup: Cooking salmon in the oven requires minimal cleanup compared to frying, which often leaves oil splatters on the stove.
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Hands-Free Cooking: Once the salmon is in the oven, there’s no need for constant monitoring, allowing you to prepare side dishes simultaneously.
Health Benefits of Salmon
Salmon isn’t just a tasty meal it’s also packed with numerous health benefits. Here’s why you should include it in your diet:
1. Rich in Omega-3 Fatty Acids
Salmon is an excellent source of omega 3 fatty acids, which are essential for heart health. These healthy fats help reduce inflammation, lower blood pressure, and improve brain function.
2. High in Protein
A single serving of salmon provides high quality protein, which is essential for muscle repair, metabolism, and overall body function. It’s an excellent choice for those looking to maintain a balanced diet.
3. Loaded with Vitamins and Minerals
Salmon is rich in B vitamins, vitamin D, and potassium, all of which support energy production, bone health, and electrolyte balance.
4. Supports Weight Management
Since salmon is nutrient dense yet relatively low in calories, it helps keep you full for longer, making it a great choice for those following a healthy eating plan or trying to lose weight.
Pairing Suggestions: The Best Sides for Baked Salmon
While this Texas Roadhouse style salmon is flavorful on its own, pairing it with the right sides can elevate the entire meal. Here are some great options:
1. Garlic Butter Mashed Potatoes
The creamy, buttery texture of mashed potatoes complements the bold, smoky flavors of the salmon perfectly.
2. Roasted Vegetables
A mix of asparagus, carrots, zucchini, and bell peppers adds color, nutrition, and a slight sweetness that balances the spice of the salmon.
3. Steamed Rice or Quinoa
A simple serving of steamed white rice or fluffy quinoa soaks up the citrusy juices from the salmon, adding a satisfying base to the meal.
4. Fresh Salad
A crisp salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette provides a refreshing contrast to the warm, seasoned salmon.
5. Honey-Glazed Carrots
For a hint of sweetness, roasted or sautéed honey glazed carrots make a delightful side that pairs beautifully with the spice rubbed salmon.
Tips for Cooking the Perfect Baked Salmon
To ensure your Texas Roadhouse style baked salmon turns out flawless every time, keep these expert tips in mind:
1. Choose High-Quality Salmon
For the best flavor and texture, opt for fresh, wild caught salmon whenever possible. If using frozen salmon, thaw it properly in the refrigerator overnight before cooking.
2. Pat the Salmon Dry Before Seasoning
Removing excess moisture allows the spice rub to stick better and helps achieve a crispier exterior.
3. Don’t Overcook the Salmon
Salmon cooks quickly, and overcooking can result in a dry, rubbery texture. The ideal internal temperature is 125-130°F (52-54°C) for medium doneness or 135-140°F (57-60°C) for well done.
4. Let the Salmon Rest
After baking, let the salmon rest for a few minutes before serving. This helps retain its juices and enhances the overall texture.
5. Experiment with Additional Toppings
For extra flavor, try topping your salmon with a drizzle of garlic butter, a dollop of pesto, or a sprinkle of toasted almonds before serving.
Conclusion
The Texas Roadhouse style baked salmon is a restaurant quality dish that’s easy to make at home. With its bold seasoning, tender texture, and zesty citrus kick, it’s a meal that satisfies both flavor and nutrition. Whether you’re cooking for a weeknight dinner or impressing guests at a gathering, this salmon recipe is sure to become a favorite in your household.
Pair it with your favorite sides, adjust the seasoning to your preference, and enjoy a delicious, wholesome meal that’s both satisfying and effortless. Give this recipe a try, and bring the taste of Texas Roadhouse right to your own kitchen!